Kitchen Dictionary

Palm sugar was once made from the sugary sap of the Palmyra palm or the date palm. Now it is made from the sap of the sago coconut palms, and sold as coconut sugar. Palm sugar is a golden brown paste sold in cans, tubs, tins or blocks.

Ingredient

Nutrition Facts
Calculated for 1 cup
Calories 774
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Potassium 4mg		0%
Total Carbohydrate 200.0g		66%
	Dietary Fiber 0.0g	0%
	Sugars 199.8g
Protein 0.0g		0%
Vitamin A 0mcg		0%
Vitamin B6 0.0mg		0%
Vitamin B12 0.0mcg		0%
Vitamin C 0mg		0%
Vitamin E 0mcg		0%
Calcium 2mg		0%
Iron 0mg		0%
how is this calculated?

Season: available year-round

How to select: Palm sugar is easily found in Asian or India markets. It should crumble when it is squeezed.

Substitutions: Mix 1 cup dark brown sugar, 2 tsp molasses, jaggery, piloncillo, and brown sugar, maple sugar, or date sugar.

Posted :

http://www.recipezaar.com/library/getentry.zsp?id=894