The Best Palm Sugar

Kamis, 01 Mei 2008

Banana pancake stacks with lime butter syrup


Ingredients (serves 4)

  • 1 1/4 cups (160g) plain flour
  • 2 tsp baking powder
  • 2 tsp caster sugar
  • 375ml can of light and creamy evaporated milk
  • 1 egg
  • 20g unsalted butter, melted
  • 3 small ripe bananas, roughly chopped
  • Lime butter syrup

  • 150g palm sugar, finely grated
  • 60g butter
  • 2 limes, juiced, zest cut into thin strips

Method

  1. Sift flour and baking powder into a medium bowl. Stir in sugar. Whisk milk, egg, and melted butter together. Stir into flour until smooth. Fold through banana.
  2. Heat a small non-stick frying pan over low-medium heat. Add 1/4 cup of batter, cover with a lid and cook for 30 seconds or until golden brown. Flip pancake over and cook for another minute. Transfer to a plate and cover up to keep them warm. Repeat with remaining batter.
  3. To prepare syrup, place palm sugar and butter in a small saucepan over low heat. Stir for 2 minutes until thick and bubbling. Whisk in lime juice and zest - be careful as this will spatter - boil for 20 seconds and remove from heat.
  4. Serve pancakes with ice cream and drizzled with syrup.
Post from : www.taste.com.au

Label: , ,

Senin, 24 Maret 2008

Kitchen Dictionary

Palm sugar was once made from the sugary sap of the Palmyra palm or the date palm. Now it is made from the sap of the sago coconut palms, and sold as coconut sugar. Palm sugar is a golden brown paste sold in cans, tubs, tins or blocks.

Ingredient

Nutrition Facts
Calculated for 1 cup
Calories 774
Calories from Fat 0 (0%)
Amount Per Serving %DV

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Monounsaturated Fat 0.0g

Polyunsaturated Fat 0.0g

Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 4mg 0%
Total Carbohydrate 200.0g 66%

Dietary Fiber 0.0g 0%

Sugars 199.8g
Protein 0.0g 0%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%

how is this calculated?

Season: available year-round

How to select: Palm sugar is easily found in Asian or India markets. It should crumble when it is squeezed.

Substitutions: Mix 1 cup dark brown sugar, 2 tsp molasses, jaggery, piloncillo, and brown sugar, maple sugar, or date sugar.

Posted :

http://www.recipezaar.com/library/getentry.zsp?id=894

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